INWARD & UPWARD
Coach T.Riggs, mom of 3, personal trainer & life coach for women, shares her bible studies. While everything you need to achieve your goals simply takes looking INWARD, you must also look UPWARD to achieve that #HappyHealthyLife with absolute integrity.
Here we use the Bible to teach us lessons about how we should live life, manage feelings, manage stress, emotions, hardships, how we should love ourselves & each other to complete our health and wellness journey.
Podcasting since 2021 • 18 episodes
INWARD & UPWARD
Latest Episodes
Book of Proverbs, 1-3
Join us as we dive into the book of wisdom, Proverbs! A personal fave. Connect with us on instagram at @inward.and.upward
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Season 3
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Episode 1
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47:52
Ruth 3-4
This week we finished the book of Ruth, a fave of mine. So much beauty can be pulled from this short, simple story! What are your thoughts? Join us on instagram @inward.and.upward
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Season 2
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Episode 2
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36:58
Book of Ruth
This week we read the first two chapters of Ruth; a simple but beautiful book. Both her and Boaz's character should inspire us all!
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34:06