INWARD & UPWARD
Coach T.Riggs, mom of 3, personal trainer & life coach for women, shares her bible studies. While everything you need to achieve your goals simply takes looking INWARD, you must also look UPWARD to achieve that #HappyHealthyLife with absolute integrity.
Here we use the Bible to teach us lessons about how we should live life, manage feelings, manage stress, emotions, hardships, how we should love ourselves & each other to complete our health and wellness journey.
INWARD & UPWARD
Book of Proverbs, 1-3
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T.RIGGS
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Season 3
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Episode 1
Join us as we dive into the book of wisdom, Proverbs! A personal fave.
Connect with us on instagram at @inward.and.upward