INWARD & UPWARD
Coach T.Riggs, mom of 3, personal trainer & life coach for women, shares her bible studies. While everything you need to achieve your goals simply takes looking INWARD, you must also look UPWARD to achieve that #HappyHealthyLife with absolute integrity.
Here we use the Bible to teach us lessons about how we should live life, manage feelings, manage stress, emotions, hardships, how we should love ourselves & each other to complete our health and wellness journey.
INWARD & UPWARD
Book of Jonah
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T.RIGGS
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Season 2
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Episode 1
Let's check off the book of Jonah! Chapters 1-2. This book is a prophecy of Jesus' death & resurrection and has so much to pull from for us believers!