INWARD & UPWARD
Coach T.Riggs, mom of 3, personal trainer & life coach for women, shares her bible studies. While everything you need to achieve your goals simply takes looking INWARD, you must also look UPWARD to achieve that #HappyHealthyLife with absolute integrity.
Here we use the Bible to teach us lessons about how we should live life, manage feelings, manage stress, emotions, hardships, how we should love ourselves & each other to complete our health and wellness journey.
INWARD & UPWARD
Gentle, Traditional Parenting
Parenting for the mental health of both the children AND the parents. How to SEE & respect your baby as the beautiful individual soul they are; how to learn their language from day one; how to train a child to obtain desired behaviors without disciplining; the difference between training and disciplining.